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Topic of the Week: Trust

Posted by Amanda Gray on July 14, 2011

I saw my therapist again. I didn’t think the meeting was particularly helpful – I left more confused than when I started – but I had some important thoughts afterward. I realized that I have particular difficulties with trust.

  • I rarely trust others – they’re often unreliable, may abuse their power, and may make mistakes that could result in pain (or death) for me.
  • I rarely trust myself – my thoughts, feelings, abilities, or decisions. OMG, I make mistakes, am unreliable, and abuse my power too!

I can, generally, trust people who appear to have their heads on straight. Those that have confidence in themselves allow me to confide. Like, for example, the great spiritual teachers I’ve followed. But people, who seem just as confused and doubtful as myself, are anathema, and I won’t trust them at all. I also notice that I’ll trust a man more than I’ll trust a woman, and it’s particularly true if the man is gay.  Yet, if a man expresses any sexual interest in me, he’s automatically and totally, untrustworthy!

When I had a boyfriend, this was always a key issue. No matter what he did, I always believed he was ‘out to get me’. I would accuse him of trying to control me (without acknowledging that I was trying to control him), and since I usually behaved in alternating extremes, I either trusted him with far too much, and too soon, or with nothing at all. It was all deeply unconscious, at the time, of course, and I’m sure we both played into it equally. Our unconscious energies ‘clicked’, and that’s why we attracted each other.

As soon as I stopped having intimate relationships with men, I started projecting my trust issues to my work. If I distrust, I can find the untrustworthy anywhere. On page 462 of the text of A Course in Miracles, it says:

Yes, it [ I ] can dream it found an enemy [the untrustworthy], but this will shift even as it attacks, so that it runs at once to find another, and never comes to rest in victory. And as it runs, it turns against itself, thinking it caught a glimpse of the great enemy who always eludes its murderous attack by turning into something else.

Therefore, when I’m tired of projecting distrust on something else, then I project it on myself. After all, something has to be the untrustworthy ‘enemy’. If I distrust, and feel weakened, something must be the cause. Something or someone must have taken my power, and left me helpless. And since I think I can’t trust myself, perhaps I’m doing it; I become the enemy, in my own split mind. The Course says on page 463:

Could he admit that no one made him powerless? Reason would surely bid him seek no longer what is not there to find [the enemy boyfriend, or the enemy job]. Yet, first he must be willing to perceive a world where it is not. It is not necessary that he understand how he can see it. Nor should he try [but, oh, I have]. For if he focuses on what he cannot understand [no kidding], he will but emphasize his helplessness, and let sin [a.k.a. unforgivable mistakes] tell him his enemy must be himself.

The projection goes from outside, to inside, and:

[...] your belief that truth may be the enemy you yet may find. Here, then, would seem to be the last remaining hope of finding sin [mistakes], and not accepting power.

How can I trust myself to choose anything, even truth or power, when so much of my choosing has been a mistake? As my choosing became more and more erratic over the years, I saw that no choice ever led to lasting happiness. Happiness was inconstant – and so, it couldn’t be trusted either.

Elusive happiness, or happiness in changing form that shifts with time and place, is an illusion that has no meaning. Happiness must be constant, because it is attained by giving up the wish for the inconstant. Joy cannot be perceived except through constant vision. And constant vision can be given only to those who wish for constancy.

I tested the world through goggles of distrust, and found it lacking. Like an army of little tin soldiers, I knocked it all down. I proclaimed the whole world to be false, inconstant, and untrustworthy. My toy box got smaller and smaller, darker and darker. I felt more and more helpless. I appealed to many: “Help me,” I begged. But they couldn’t help – no, they can’t. Somehow, I have to trust myself to choose again.

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Question Me a Koan, Riddle Me a Truth

Posted by Amanda Gray on May 9, 2011

Let me be very clear. I do not, as of this moment, abide in the Self. From what I understand, one either does or doesn’t. There is no in between. There is no ‘kinda’. The good news, though, from what I hear, is that it’s only ever an instant away. It could happen anytime, without warning. Not by virtue of something I do, but simply by the right set of circumstances coming together to form it. Like the starting of a fire – it happens spontaneously when the right combination of flammable material, oxygen and heat come together.

Like divine sparks, I’ve had glimpses of the Self. I’ve had instantaneous ‘downloads’ of knowledge that have greatly inspired my faith along the way. Sometimes, they have even stayed with me for a few hours. I’ve also experienced very high states of joy and gratitude that have been wondrous… yet, deceptive. Only the ego experiences something. An experience implies separation. I just learned this recently. It’s easy to get attached to these states, but, ultimately, they’re not what I want.

To be absolutely clear, this website is not about answers, it’s about questions. Jesus Christ said, “Ask, and you will receive, that your joy may be made full.” Zen masters pose riddles, called koans, to their students. A Course in Miracles workbook poses a statement of spiritual truth each day for a year. These questions and spiritual truths – riddles, in short – can’t be answered by the mind, or understood by logical deduction. They’re meant to induce the mind to surrender, to give up trying to answer or understand. To allow the inherent mystery of the riddle and form space around it, so divine grace may enter.

For the past 10 years, I’ve been rather obsessive about the study of enlightenment from a variety of sources and teachers, yet, I know less now than when I started. Fortunately, I can’t study much anymore because I just get confused. It’s best for me now to focus on a single riddle, and let it percolate. Not thinking about it or looking for an answer, just gently refreshing the riddle occasionally, and then being as still as possible with it. A Course in Miracles is my primary resource. I’ve been studying the Course for six years. Yes, apparently, I’m a very slow learner.

Talking about slow learning, yesterday, I was thinking about the various paths I’ve taken in my life, and the times that I’ve been really stuck with indecision. If I turn right, do I irrevocably lose the path that turned left? I have definitely believed in strict either/or decisions, in the past. Do I still believe in them? Well, if the path to the right is unknown, and the path to the left is also unknown, then left and right are the same: unknown. It’s that very unknown that provokes fear and indecision. How can I choose if every direction is completely terrifying? In those times, I’ve relied upon the maxim: If in doubt, don’t. This simple statement is my bottom line for every tough decision I’ve faced for many years now. Even if the mind is chock full of doubt, the Self knows. If I’m just patient, and surrender the tendency to worry, eventually the anxiety is replaced with peace, and the answer appears, perfectly clear. Then, actually, there is no choosing at all. It becomes the unified path of choiceless choice.

Eventually, the Self just has to be trusted. To pose a riddle, and trust that the Self has heard and will help. That’s difficult for an ego, so it takes practice. If an answer comes, great, and if it doesn’t, then I probably didn’t need it anyway. The point is, first, to ask.

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