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Archive for March, 2012

Slippery, Slippery

Posted by Amanda Gray on March 14, 2012

This morning, I’m on crack.  Not literally.  I only use that phrase to describe a quality of feeling.  The ideas that came to me this morning are so out-of-the-box that they induce a feeling that’s sort-of like intoxication.  The revelations are so ephemeral, so “slippery”, that the mind can’t grasp them, and so it’s orientation becomes rather “spacey”.

I’m just going to write how it came to me, and you can make heads or tails of it as you like.

I began on page 312 of the Text of A Course in Miracles, The Holy Instant and Special Relationships.  It says:

The holy instant is the Holy Spirit’s most useful learning device for teaching you love’s meaning. For it’s purpose is to suspend judgement entirely. Judgement always rests on the past, for past experience is the basis on which you judge. Judgement becomes impossible without the past, for without it you do not understand anything. You would make no attempt to judge, because it would be quite apparent to you that you do not understand what anything means. You are afraid of this because you believe that without the ego, all would be chaos. Yet I assure you that without the ego, all would be love.

The past is the ego’s chief learning device, for it is in the past that you learned to define your own needs and acquired methods for meeting them on your own terms.

I saw this as the way in which I create boundaries.  For example, I’ll give another this much cake, but not that much cake.  Then, the lesson goes on to say:

Yet you had judged against yourself first, or you would never have imagined that you needed your brothers as they were not. Unless you had seen yourself without love, you could not have judged them so like you in lack.

Then, to the next section on page 314, The Holy Instant and the Laws of God:

You have so little faith in yourself because you are unwilling to accept the fact that perfect love is in you. And so you seek without for what you cannot find without.

And:

God is an idea.

And:

In the holy instant you recognize the idea of love in you, and unite this idea with the Mind that thought it, and could not relinquish it.

Then I began to write about my experience:

I judge the ego/body of myself, guilt arises, then I project the guilt and judge the ego/body of another. I’m believing that because I’m sometimes selfish or annoyed, etc., that it makes me weak or incomplete. That I somehow need to fix myself, or another. I’m believing that the presence of selfishness casts out the presence of perfect love/God. But what if these IDEAS can and do co-exist? It’s only my DECISION to make “selfishness” a “bad” thing and keep it separate from “love” which is a “good” thing. I’m creating these arbitrary boundaries because I think I know something about what’s good & bad, what’s ego & Self.  HA!

I can have an IDEA that I’m a person, separate from other people, and project that idea into physical form to give it some authority of reality. Yet, if “ideas leave not their source“, then the projection can’t be ”real”. It just seems so, especially if I keep choosing that idea over another idea – perhaps this – that we’re all created by and out of LOVE, so that we’re not separate “people” at all.  And if that idea comes from God, then it hasn’t left its source and we’re all still IN God. If “God” and “me” and “you” are all, simply, IDEAS, then we’re all the SAME. There’s nothing to JUDGE between!

I create separation and boundaries by judging ideas. In improv theatre, it’s called “blocking.”  Improv becomes very difficult if someone rejects ideas offered by their team-mates.  The flow of the improv is interrupted and the audience feels disappointed when an idea isn’t followed through.  As I’ve personally experienced, it’s also internally disruptive and feels terribly awkward.  Back then, I didn’t understand what was going wrong.  In fact, I just blamed my team-mate for doing a bad job.

Here, now I also understand the Course lesson, “I do not know what anything, including this, means.”  It’s because when I use judgement to arbitrarily separate ideas into categories of “good” and “bad”,  accepting some and rejecting others, this only separates me from source.  If I see it, instead, that I don’t know what these ideas MEAN, then I don’t attempt to categorize, I can just accept them all.  Perfect love means perfect acceptance.  If I accept that perfect love is within me, even when I’m feeling greedy or arrogant or angry, then I can accept the truth in the moment, however it arises, and STILL welcome it with LOVE.  In myself, or in another.

The Course says, on page 316:

In the holy instant God is remembered, and the language of communication with all your brothers is remembered with Him. For communication is remembered together, as is truth. There is no exclusion in the holy instant because the past is gone, and with it goes the whole basis for exclusion. Without its source exclusion vanishes. And this permits your Source, and that of all your brothers, to replace it in your awareness. God and the power of God will take Their rightful place in you, and you will experience the full communication of ideas with ideas. Through your ability to do this you will learn what you must be, for you will begin to understand what your Creator is, and what His creation is along with Him.

Ok… too slippery.  Too much… have to stop thinking about it now.

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I am Here Only to be Truly Helpful

Posted by Amanda Gray on March 9, 2012

A Course in Miracles

Thus begins a prayer from A Course in Miracles, in the Text on page 28.  I’ve been considering this phrase a lot recently.  What does it mean to be TRULY helpful?

 A few days ago, I travelled to the city with my mom.  When we arrived, I dropped her off to spend the night with her sister, while I went to stay the night with friends from my meditation group.  The next morning, I arose early and picked up mom to take her to three appointments.  At first, I thought I would be early enough to grab a quick chai latte, but an unexpected traffic jam delayed me.  Then, I was angry that we had to crisscross half the city to go from one appointment to another, in no reasonable sense of driving order.  Also, it was snowing and the road conditions were less than optimal.  Grrr.  Well, from there, the whole day just spiraled down into more feelings of anger, arrogance and blaming.  I could observe what was happening, and I took responsibility for it, apologizing to my mom several times, but I couldn’t seem to shake the negative attitude either.  The verbal attacks that sprouted from my mouth like a bunch of thorny weeds – aimed at, pretty much, any excuse I could concoct – felt like it was completely out of my control.
 

As I thought about the day later on, I wondered why I hadn’t remembered some lessons from the Course, designed for these very situations.  I could have used, “I am not upset for the reason that I think“, or “I do not know what anything, including this, means“, or, failing to recall precise lessons, I could still have just stopped and prayed at any point.  Any words would have been fine, but I didn’t do it.  Instead, I let the negativity grow and grow, until I sucked my mom into its insidious gravity so we were both in bad moods, and then I juiced the situation for every drop of dark satisfaction I could get.  The bottom line is that I WANTED to juice that negative energy.  But WHY???

It was really hard for me to understand the underlying motivation of it, so I used a technique that Adyashanti recommends: to talk to the anger.  Anger said that it didn’t want to do things it didn’t want to do.  It didn’t really want to help my mom.  It was too much trouble to do all that driving, especially when there was nothing in it for ME.  Anger only wanted what benefited its own selfish little self!

So, somewhere along the line that day, I went into resistance about helping my mom, and then I couldn’t help but operate out of the internal conflict.  That’s why it felt so “out of control”.  Resistance occurs when we’re doing something we don’t really want to do – or not doing something we really do want to do.  Doo-doo-de-doo, de-doo-de-doo-doo.  If I would’ve just been honest with myself, as rude and embarrassing as it is to admit the truth, the whole negative condition would’ve melted away.  If I would’ve allowed myself to feel how I felt, been OK with it, then I could have made an active and free CHOICE to help my mom anyway.  At that point, feeling fully engaged and positive about the choice I was making from an honest place of power.

This morning, while I was doing the dishes, thoughts of complaint and blame arose again.  Right away, instead of trying to ‘figure out’ why I’m so bitchy about dirty dishes, I just surrendered and asked spirit to see it differently.  I admitted that I truly didn’t know why the dirty dish conflict kept rising in my mind, and I dropped the whole problem into silence.  And, from silence, the answer came.  I could see that it was the same issue as the travel day with my mom.  Oh, for Pete’s sake!  For so long, I danced around the issue because I didn’t really want to see the truth.  It’s not just about being frustrated at chaos – although that may be part of how I was perceiving it – it’s more about being selfish.  It’s hard to admit to being THAT selfish.  After all the things my mom does for me, totally unconditionally, why don’t I have the same generosity toward her?  No, my helpfulness definitely comes with conditions.

I was watching Nadia G’s Bitchin’ Kitchen yesterday (she’s like a female Andrew Dice Clay and she kills me!) and she said that she’s an only child and that she’s grown up used to doing everything she wants for herself.  Yup.  Me too.  She made me laugh about it, which was good, so today I can look at this monumentally selfish beast that I have been and I can forgive myself. 

The truth is that I don’t know how to be unconditionally helpful.  I don’t know how to do things for others without expecting a quid pro quo…

… BUT I AM WILLING TO ASK FOR HELP.

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